•3:06 PM
This morning sucked. I have been participating in a Biggest Loser contest at work and today was my final weigh-in. I gained 3 pounds in the last three weeks L Bummer! I started out at 212.6 on May, 11, 2009 and I am now 191. I am very proud of myself. All together I lost 21.6 pounds lost and a total weight loss percentage of 10.15%. I can’t believe I lost that much in 2 ½ months. I started the competition out really strong, I was working out and eating much healthier. I worked out every day to Jillian Michael’s 30 day shred and I worked out by walking, hiking, rollerblading, or biking every other day with my sister, mom, or Gary. During the last three weeks of the competition I got really lazy and did not work out at all and I started to resort back to my old eating habits, where I would eat when I was bored and eat anything out of convenience. So with no working out and eating not so healthy foods I gained 3 pounds

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